LIVE online
Yoga Workshops
Summer Restorative Yoga Workshop
Tuesday June 28th 2022
5:30pm-7:00pm Eastern Time
LIVE Online + 6-day recording access!
WE MEET ON ZOOM!
Indulge in deep relaxation for mind and body!
RESTORATIVE YOGA
Restorative Yoga is a great way to rest and stretch the body gently using cushions and other props. It allows your mind to deeply rest as you focus on deepening your breath and letting go of tension and worries.
BLISSFUL YOGA NIDRA:
We end our workshop with a 15 minute yoga nidra which means "Yogic Sleep." In this guided relaxation you will journey through the 5 koshas (or layers of being) to help strip away stress and tension on all levels!
COST: $30 for 1.5 hour workshop
Can't Make it?
Even if you can't join us live, everyone who registers will receive a recording good for 6 days after the workshop happens.
WE MEET ON ZOOM!
Indulge in deep relaxation for mind and body!
RESTORATIVE YOGA
Restorative Yoga is a great way to rest and stretch the body gently using cushions and other props. It allows your mind to deeply rest as you focus on deepening your breath and letting go of tension and worries.
BLISSFUL YOGA NIDRA:
We end our workshop with a 15 minute yoga nidra which means "Yogic Sleep." In this guided relaxation you will journey through the 5 koshas (or layers of being) to help strip away stress and tension on all levels!
COST: $30 for 1.5 hour workshop
Can't Make it?
Even if you can't join us live, everyone who registers will receive a recording good for 6 days after the workshop happens.
Live Online! (Includes recording for those who can't make it live)
Cost:
$30
Cost:
$30