Retreats
Spring Renewal Yoga Retreat
June 1-3, 2018
taught by Natalie DeScioli of Yoga with Natalie
Spirit Fire Retreat Center, Leyden, MA
Find joy and balance at our Spring Renewal yoga, meditation, and wellness retreat at the beautiful Spirit Fire Retreat Center. Nourish your body, mind and spirit with a weekend of yoga, nature, hiking, homemade cuisine made with local, organic and seasonal produce, and a celebratory bonfire with wine and high quality organic dark chocolate. Connect with yourself and others and enjoy a mini vacation by relaxing outside with a good book, taking a hike, and just enjoying time to be.It's time to go within and renew from the inside out!
The yoga classes will be a blend of Gentle and Restorative, linking movement with the breath, moving your body through relaxing and restorative poses. The classes will be focused balancing the chakras, pranayama (breathing), strengthening, stretching, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized.
All Levels Are Welcome!
All Levels Are Welcome!
Highlights:
- 4 yoga classes with guided meditations
- guided meditation
- Massage may be available
- bonfire under the stars with wine & chocolate
- 2 nights accommodation (linens and towels provided, shared rooms: doubles and triples. Singles upon request)
- 6 nourishing meals (vegetarian, vegan, gluten-free, dairy-free options available)
- Led morning meditative walk
- Opening and closing circles
- Scenic hiking trails and surrounding nature
- Free time to explore and relax or curl up with a good book!
Not Included: Transportation
Location:
Spirit Fire Retreat Center, 407 West Leyden Rd., Leyden, Massachusetts
The retreat will be held at the beautiful Spirit Fire Retreat Center in Leyden, Massachusetts conveniently located on the eastern edge of the Berkshires, just outside of Greenfield, MA. just 3.5 hours away from Long Island when you take the Port Jefferson Ferry.
The land says it all...
You can feel the sacredness of the 95 acres of forest, meadow, and ridge-surrounded valley. The trail system winds through the woods, over three small streams, beside a secluded meadow and back to the center, lawns and gardens. Spirit Fire is a perfect match for groups who relate to the land; to nature and her beauty.
Night skies reveal magnificent stars and constellations; the fire circle creates powerful bonds; and magical moments in the great outdoors provide lasting memories for all who visit.
Spirit Fire Retreat Center, 407 West Leyden Rd., Leyden, Massachusetts
The retreat will be held at the beautiful Spirit Fire Retreat Center in Leyden, Massachusetts conveniently located on the eastern edge of the Berkshires, just outside of Greenfield, MA. just 3.5 hours away from Long Island when you take the Port Jefferson Ferry.
The land says it all...
You can feel the sacredness of the 95 acres of forest, meadow, and ridge-surrounded valley. The trail system winds through the woods, over three small streams, beside a secluded meadow and back to the center, lawns and gardens. Spirit Fire is a perfect match for groups who relate to the land; to nature and her beauty.
Night skies reveal magnificent stars and constellations; the fire circle creates powerful bonds; and magical moments in the great outdoors provide lasting memories for all who visit.
Your Leader
Natalie DeScioli, RYT 200 Hour Certified Kripalu Yoga Teacher and Yoga Therapist.
Natalie is passionate about teaching yoga to those of all walks of life but especially to women who feel overworked and overextended, in need of healing body/mind. Natalieloves sharing all the wonderful tools that compliment yoga like mindfulness and meditation.
Natalie DeScioli, RYT 200 Hour Certified Kripalu Yoga Teacher and Yoga Therapist.
Natalie is passionate about teaching yoga to those of all walks of life but especially to women who feel overworked and overextended, in need of healing body/mind. Natalieloves sharing all the wonderful tools that compliment yoga like mindfulness and meditation.
Tentative Schedule
Friday
Friday
- 4pm Arrivals
- 5pm Yoga & Meditation
- 6.30pm Dinner
- 7.30pm: Optional Group Activity
- 8am Breakfast
- 10am Yoga + Meditation
- 12.30pm Lunch
- Free time (art project hike,excursion to town, read, relax)
- 5.15pm Gentle/Restorative Yoga + Meditation
- 6.30pm Dinner
- 7.30pm Campfire (w/wine and chocolate)
- 8am Breakfast
- 10am Outdoor Walking Meditation
- 10:30am Yoga
- Closing Circle
- 12pm Lunch
- 1pm Departures
Accommodations:
Spirit fire has 8 bedrooms and 6 bathrooms. Doubles and Triple occupancy. Room with a friend or let me pair you up with someone who is suitable. Some single rooms may be available. Please email me to inquire: nataliedyoga@gmail.com
Spirit fire has 8 bedrooms and 6 bathrooms. Doubles and Triple occupancy. Room with a friend or let me pair you up with someone who is suitable. Some single rooms may be available. Please email me to inquire: nataliedyoga@gmail.com
Cost and Sign Up
$540 per person
A $270 deposit is required to secure your spot or you may pay in full. The balance will be due 2 weeks prior to the retreat. If the retreat is less than 1 months away, full amount is due.
I look forward to meeting you and enjoying this relaxing weekend!
Please email me with any questions: NatalieDyoga@gmail.com
Namaste,
Natalie
$540 per person
A $270 deposit is required to secure your spot or you may pay in full. The balance will be due 2 weeks prior to the retreat. If the retreat is less than 1 months away, full amount is due.
I look forward to meeting you and enjoying this relaxing weekend!
Please email me with any questions: NatalieDyoga@gmail.com
Namaste,
Natalie
"Yoga teaches us to cure what need not be endured and endure what cannot be cured".--BKS Iyengar
