SEMI-PRIVATE YOGA FOR WOMEN
Reserve 1 of only 5 spots open for Semi-Private Yoga for Women! a 60 minute semi-private class with Natalie and an opportunity to be with other like-minded women. As women we sometimes give too much or overextend ourselves. This will be a safe space to let go of the care-taking and just focus on your needs!
Receive one-on-one attention, hands-on adjustments and the cozy privacy of my studio. Everyone's needs will be met. Modifications will be given for injuries or flexibility issues. To participate you must be able to get up and down from the floor without assistance.
No yoga experience necessary. Beginners Welcome!
Natalie is a Kripalu Yoga Teacher with 14 years experience who teaches yoga infused with Mindfulness and Meditation. She loves the community feel of small groups!
SPACE IS LIMITED TO 5 WOMEN PER CLASS.
MUST BE VACCINATED AND BOOSTED.
Cost: $180 for 6-class series!
ALL PROPS, INCLUDING YOGA MATS ARE PROVIDED! Just show up as you are!
Forming a group to begin late Summer! Add your info to the form below and you will be contacted when we begin a new session!