Yoga with Natalie
Private & Small Group Yoga for Balance and Well-being!
2018: At-A-Glance
4/19: Evening Gentle Yoga Series, 5:45pm, Mt Sinai (FULL)
4/23: Kripalu Yoga Series, 6pm, Mt Sinai (FULL)
4/27: Small Group Therapeutic Yoga, 11:15am, 5-weeks (1 spot left)
5/10: Small Group Women's Yoga, 11:15am, 5-week series
5/5: Chakra Yoga Workshop 11am-1pm, Mt Sinai (1 spot left)
5/16: New! Gentle/Beginner Yoga 6-week Series, 11am, Mt. Sinai
6/1-6/3: Yoga Retreat in the Berskhires!
Welcome!
I'm so glad you are here! I am a Kripalu Yoga Teacher and Yoga Therapist specializing in small group yoga, yoga therapy, and private yoga sessions. I love the feeling of community that comes from a small group yoga class with 4-7 students in every class. My biggest class has 15 students, My smallest has 1. Whether you are looking for a quiet moment in your week or a lifelong practice of quieting your body and mind, I have the tools you need to live to your highest potential. I can't wait for you to start your yoga journey!
I'm so glad you are here! I am a Kripalu Yoga Teacher and Yoga Therapist specializing in small group yoga, yoga therapy, and private yoga sessions. I love the feeling of community that comes from a small group yoga class with 4-7 students in every class. My biggest class has 15 students, My smallest has 1. Whether you are looking for a quiet moment in your week or a lifelong practice of quieting your body and mind, I have the tools you need to live to your highest potential. I can't wait for you to start your yoga journey!
"To Perform Every Action Artfully is Yoga"
-Swami Kripalu
