"Heart-Opening Yoga Workshop"
Saturday, January 28th2:00-4:00pm
Only $25.00
($30 at the door)
at Third Life Studio (Union Square)
Urban "Daylong" Yoga Retreat
Learn to LIVE your yoga!
Saturday February 25, 2012
9:30pm-5:30pm
Third Life Studio
$70.00 Early Registration (Before 2/14), $85 Thereafter
Twice Daily Yoga, Meditation, Intention Setting, Chanting, Pranayama (Breathwork), Yoga "Off the Mat" or Yamas and Niyama Explorations.
^**^*^*^*^*^*^*^*^*^*^*^*^*^*^^
Body + Mind + Spirit=Union
Remember who you are, appreciate your body now, and feel whole once again!
Combining Pranayama (breathwork), Asana (postures), Body Awareness, Meditation, Self-Acceptance, and Compassion, "Yoga with Natalie" will guide you back to your authentic self.
Natalie believes that all yoga is one yoga. Her style is a mixture of Kripalu, Vinyasa, and Hatha styles.
See you on the mat!
