Yoga with Natalie
Breathe, Move, and Melt...into Tranquility!

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ALL CLASSES ARE NOW ONLINE DUE TO COVID-19, NY State on PAUSE.  Please see our schedule here!

​Welcome!

​I'm so glad you are here! I am a certified Kripalu Yoga Teacher and have been teaching yoga to people from all walks of life  for 12 years.  I specialize in teaching small group yoga with a therapeutic focus for every body including those with chronic pain and other injuries.  I love the feeling of community that comes from a small group class where everyone gets the personal attention they deserve.  Whether you are looking for a quiet moment in your week or a lifelong joyful practice, I will share the tools needed to live to your highest potential.  I can't wait for you to start your yoga journey!​
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"To Perform Every Action Artfully is Yoga"
                                                                             -Swami Kripalu