Yoga with Natalie
Yoga for Balance and Well-Being!
Intimate Class Size and Personalized Instruction!
Summer/Fall 2018: At-A-Glance
8/20: Drop-in Kripalu Yoga
8/22: Drop-in Restorative Yoga
NEW Autumn Yoga Series (6-weeks):
9/4: Tuesday Morning Gentle Yoga
9/4: Tuesday Meditation & Gentle Yoga
9/4: Tuesday Beginner Yoga at Setauket Neighborhood House
9/5: Wednesday Gentle Yoga + Mindfulness Meditation Course
9/6: Thursday Semi-Private Women's Yoga
9/6: Thursday Evening Gentle Yoga
9/20: Monday Kripalu Yoga
Workshops
9/8: Heart Chakra Yoga Workshop
Welcome!
I'm so glad you are here! I am a certified Kripalu Yoga Teacher and have been teaching for 10+ years. I am currently enhancing my skills with an additional certification in Yoga Therapy. I specialize in teaching small group yoga, semi-private and private yoga sessions for everybody including those with chronic pain and other injuries. I love the feeling of community that comes from a small group class where everyone gets the personal attention that they deserve. Whether you are looking for a quiet moment in your week or a lifelong joyful practice, I have the tools you need to live to your highest potential. I can't wait for you to start your yoga journey!
I'm so glad you are here! I am a certified Kripalu Yoga Teacher and have been teaching for 10+ years. I am currently enhancing my skills with an additional certification in Yoga Therapy. I specialize in teaching small group yoga, semi-private and private yoga sessions for everybody including those with chronic pain and other injuries. I love the feeling of community that comes from a small group class where everyone gets the personal attention that they deserve. Whether you are looking for a quiet moment in your week or a lifelong joyful practice, I have the tools you need to live to your highest potential. I can't wait for you to start your yoga journey!
"To Perform Every Action Artfully is Yoga"
-Swami Kripalu