Yoga with Natalie
Mindfulness-infused yoga for pain-free living!
Intimate Class Size and Personalized Instruction!
Welcome to Yoga with Natalie!
I'm so glad you are here! I am a certified Kripalu Yoga Teacher and have been teaching yoga to people from all walks of life for 11 years. I have been practicing yoga for 25 years. I am currently enhancing my skills with an additional certification in Yoga Therapy. I specialize in teaching small group yoga, semi-private and private yoga sessions for every body including those with chronic pain and other injuries. I love the feeling of community that comes from a small group class where everyone gets the personal attention they deserve. Whether you are looking for a quiet moment in your week or a lifelong joyful practice, I will share the tools needed to live to your highest potential. I can't wait for you to start your yoga journey!
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2019 At-A-Glance Calendar
11/5: Beginner Yoga Workshop
11/6: Gentle Yoga Series (Mt Sinai)
11/12: Beginner Yoga Series
11/14: Semi-private women's Yoga (Late Fall Series)
11/14: Evening Gentle Yoga (Late Fall Series)
12/4: Restorative Yoga Series: Calm during the Holidays
4/24/20: Montauk Yoga Retreat
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WEEKLY YOGA SCHEDULE
All classes held in Mt Sinai unless specified otherwise.
Classes run in 6-Week sessions.
Drop-ins are only available if there is a cancellation or if the session is not full. To check for availability, see the LIVE schedule at my Yoga with Natalie Meetup Page.
Mondays
12:30pm
Gentle Yoga + Meditation
Setauket Neighborhood House
6pm-7:15pm
Kripalu
Tuesdays
5:30pm-6:30pm
Beginner Yoga
Setauket Neighborhood House
Wednesdays
11:00am-12:15pm
Gentle Yoga
5:45pm-6:45pm
every other Wednesday
Restorative Yoga
Thursdays
11:30am-12:30pm
Semi-Private Yoga for Women
5:45pm-7pm
Gentle Yoga
PRICING:
6-week session for $120 OR $25 without series commitment
"To Perform Every Action Artfully is Yoga"
-Swami Kripalu