WORKSHOPS
RESTORATIVE YOGA
COMING SOON!
LIVE ONLINE!
It's time to rest in long held supported yoga poses that rejuvenate both body and spirit using props like bolsters, blocks, and blankets to help you fully rest and let go of tensions.
THIS CLASS IS ACCESSIBLE TO EVERYONE!
PROPS: One yoga bolster, 2 blankets, 2 blocks, and a yoga strap. You can use common household items like cushions, pillows, or books if you don't have the above.