DEEPEN YOUR PRACTICE!
WORKSHOPS
Friday October 13th 2017
Restorative Yoga for Neck and Shoulders
6pm-7:45pm
Restorative Yoga is a style of yoga that focuses on non-action and non-doing. Restorative is just like it sounds, restoring to your body, your mind, and your spirit. Restorative feels like taking a long nap, getting a massage, and getting a good cleaning of the mind!
This workshop will be focused on Restorative Yoga Poses that help to relieve shoulder and neck tension.
Open to absolute beginners as well as advanced. People with injuries and other precautions often find the practice very healing. Relaxation happens in stages and can be developed over time with restorative yoga
NO YOGA EXPERIENCE IS NECESSARY!
COST: $31.25 (There is a small 1.25 fee when you sign up online)
Day of Workshop is $35
This workshop will be focused on Restorative Yoga Poses that help to relieve shoulder and neck tension.
Open to absolute beginners as well as advanced. People with injuries and other precautions often find the practice very healing. Relaxation happens in stages and can be developed over time with restorative yoga
NO YOGA EXPERIENCE IS NECESSARY!
COST: $31.25 (There is a small 1.25 fee when you sign up online)
Day of Workshop is $35
