Yoga Workshops
2020
YinDulgence
Yin Yoga for the Earth Element
Stomach and Spleen Meridians
RECEIVE AND ENJOY THE SWEETNESS OF LIFE!
Monday August 24th
6:30pm-8:30pm
6:30pm-8:30pm
BYOC: Bring your own chocolate to indulge in after the workshop!
Location:
The Comfort of Your Own Home, LIVE on Zoom!
CAN'T ATTEND LIVE?
EVERYONE WHO SIGNS UP WILL RECEIVE A RECORDING THAT IS ACCESSIBLE FOR 48 HOURS AFTER THE WORKSHOP.
Life is made up of Yin and Yang energy. Our lives are heavily yang (busy, active, moving), so we need to balance our energy with yin (passive, slow, releasing). Yin Yoga is a slow yoga practice in which we release the tightness in our connective tissue and release our mental attachments and worries. Our connective tissue wraps around our joints. When one part of our body is tight it can start to stop energy flowing into other parts. Great workshop to slow down, find some inner peace, and free joints. We will be focusing on our Stomach and Spleen Meridians which is focused on digestion, nourishment, receiving, and abundance. The ares of the body are the inner thighs, groin, and outsides of legs. Yin focuses on lower body and all poses are done laying down. Knee issues? Modifications will be shown for every pose!
Cost:
$40
It would really make a difference if you would pay using Venmo@yogawithnatalie, Zelle, PayPal "friends and family, or Mailed Check. If you can not pay with these methods you can register below using PayPal.
• BONUS: Within 24hrs after the WORKSHOP you will receive 2-day access to the recording, in case you miss part, or cannot attend, or wish to refresh your experience.
Pre-Registration Required.