Yoga with Natalie
Breathe, Move, and Melt...into Tranquility!

​Welcome to the Life-Changing Practice of YOGA!

​I'm so glad you are here! I am a certified Kripalu Yoga Teacher and have been teaching yoga to people from all walks of life for 14+ years now. I specialize in teaching small group yoga with a therapeutic focus for everybody including those with chronic pain and other injuries. I love the feeling of community that comes from a small group class where everybody knows each other and each student gets the personal attention they need. Whether you are looking for a quiet moment in your week or a lifelong practice of transformation, I will share the tools needed to live to your highest potential. I can't wait for you to start your yoga journey!​

2022 At-A-Glance:
9/28: Autumn Restorative Yoga Workshop- Online
9/29: Kripalu Yoga Series-online
10/4: Beginner Yoga at Setauket Neighborhood House (FULL)
10/11: Qigong-Inspired Yoga for Metal Element, 12pm-1pm (online)
10/17: Gentle Yoga Series at Setauket Neighborhood House
10/28: YIndulgence-online
11/13: Autumn Yoga Retreat- Online

---

---

"To Perform Every Action Artfully is Yoga"
                                                                             -Swami Kripalu