YOGA WITH NATALIE
ONLINE CLASSES
SMALL GROUP YOGA ON ZOOM!
WELCOME TO OUR CIRCLE!
Our online community is more than just a yoga class. Each class includes sharing before and after class with community time and Q+A, a full length yoga class where I can see you and you can see me. I offer tips, pointers, and guidelines to keep your safe in your yoga practice. You can choose to have your camera on or off. If you miss a class I can send you the recording and you'll have ample time to complete. JOIN OUR COMMUNITY TODAY! To try out a free class, fill out the form below. Choose a class time and style and we will arrange a date for you to join us!
Transition to Spring Yoga!
JOIN US FOR SMALL GROUP YOGA!
LOVE FOR OUR ONLINE CLASSES:
"I have been doing yoga my whole adult life and Natalie is the real deal! She is an amazing teacher. She understands the limits we all have both physically and emotionally and attends to all our needs. She shows many adaptations of poses while keeping a beautiful flow to the class. You will thank yourself for taking her class."
-Sharon M.
-Sharon M.
Yin Yoga Series
TUESDAYS
3:45pm-4:55pm ET
5-week series
Class meets LIVE online + recordings
April 14th - May 12th 2026
May be taken live or with recordings sent to you each week
In Yin Yoga we learn to let go and surrender to "Yin." Yin is soft, receptive, meditative, and deep. Postures are held for 3-5 minutes to gently stress the joints, ligaments etc, allowing the connective tissue to be gently stretched. It's like a great massage! A lovely way to re-connect to your mind, body, and spirit and to a wonderful friendly community!
WHAT IF I CAN'T ATTEND LIVE? You may register for the recordings only. You will have until a week later to enjoy each class recording.
COST: $110 for 5-week series. Includes recordings to watch for up to one week after each class airs.
TUESDAYS
3:45pm-4:55pm ET
5-week series
Class meets LIVE online + recordings
April 14th - May 12th 2026
May be taken live or with recordings sent to you each week
In Yin Yoga we learn to let go and surrender to "Yin." Yin is soft, receptive, meditative, and deep. Postures are held for 3-5 minutes to gently stress the joints, ligaments etc, allowing the connective tissue to be gently stretched. It's like a great massage! A lovely way to re-connect to your mind, body, and spirit and to a wonderful friendly community!
WHAT IF I CAN'T ATTEND LIVE? You may register for the recordings only. You will have until a week later to enjoy each class recording.
COST: $110 for 5-week series. Includes recordings to watch for up to one week after each class airs.
Gentle Yoga Series
Wednesdays
11am-12:15pm ET
April 15th - May 6th 2026
4-Week Series
RECORDINGS AVAILABLE IN CASE YOU MISS A CLASS. Viewable for one week after each class!
Gentle/Therapeutic Yoga is a great class for those just starting yoga or limited in flexibility or strength. Class is focused on relaxing, releasing stiff muscles, and moving in a slower meditative pace. Yoga therapeutics will be shown for modifying yoga poses due to bad backs, knees, shoulders, etc,. This class focuses on the basics and will give you a great foundation if you are just starting or coming back to yoga after many years. You must be able to get up and down from the floor on your own to participate.
Cost: $88 Venmo/Zelle preferred
Includes recordings if you miss a class!
11am-12:15pm ET
April 15th - May 6th 2026
4-Week Series
RECORDINGS AVAILABLE IN CASE YOU MISS A CLASS. Viewable for one week after each class!
Gentle/Therapeutic Yoga is a great class for those just starting yoga or limited in flexibility or strength. Class is focused on relaxing, releasing stiff muscles, and moving in a slower meditative pace. Yoga therapeutics will be shown for modifying yoga poses due to bad backs, knees, shoulders, etc,. This class focuses on the basics and will give you a great foundation if you are just starting or coming back to yoga after many years. You must be able to get up and down from the floor on your own to participate.
Cost: $88 Venmo/Zelle preferred
Includes recordings if you miss a class!
Hatha Yoga
Pre-recorded
Practice on Your Own Time!
Series viewable April 16th - May 14th2026
Includes 5 Classes (approx 75 mins each)
In Hatha Yoga we practice yoga postures, breathing, and guided relaxation. We move with awareness of mind, body and emotions. We stretch, and strengthen the body, honoring it's limits and observing without judgment.
Great for all levels! Enjoy a friendly and warm community environment where everybody knows your name. Connect with your body, mind, and spirit and release tension and stress!
$110 for 5-week PRE-RECORDED SERIES!
Includes 5 Classes (approx 75 mins each)
In Hatha Yoga we practice yoga postures, breathing, and guided relaxation. We move with awareness of mind, body and emotions. We stretch, and strengthen the body, honoring it's limits and observing without judgment.
Great for all levels! Enjoy a friendly and warm community environment where everybody knows your name. Connect with your body, mind, and spirit and release tension and stress!
$110 for 5-week PRE-RECORDED SERIES!