YOGA WITH NATALIE
ONLINE CLASSES
SMALL GROUP YOGA ON ZOOM!
WELCOME TO OUR CIRCLE!
Our online community is more than just a yoga class. Each class includes sharing before and after class with community time and Q+A, a full length yoga class where I can see you and you can see me. I offer tips, pointers, and guidelines to keep your safe in your yoga practice. You can choose to have your camera on or off. If you miss a class I can send you the recording and you'll have ample time to complete. JOIN OUR COMMUNITY TODAY! To try out a free class, fill out the form below. Choose a class time and style and we will arrange a date for you to join us!
JOIN US FOR SMALL GROUP YOGA!
LOVE FOR OUR ONLINE CLASSES:
"I have been doing yoga my whole adult life and Natalie is the real deal! She is an amazing teacher. She understands the limits we all have both physically and emotionally and attends to all our needs. She shows many adaptations of poses while keeping a beautiful flow to the class. You will thank yourself for taking her class."
-Sharon M.
-Sharon M.
Yin Yoga Series
TUESDAYS
4pm- 5pm
UPCOMING
5-week series
July 14th- August 11th 2026
In Yin Yoga we learn to let go and surrender to "Yin." Yin is soft, receptive, meditative, and deep. Postures are held for 3-5 minutes to gently stress the joints, ligaments etc, allowing the connective tissue to be gently stretched. It's like a great massage! A lovely way to re-connect to your mind, body, and spirit and to a wonderful friendly community!
WHAT IF I CAN'T ATTEND LIVE? You may register for the recordings only. You will have until a week later to enjoy each class recording.
COST:
$110 for 5-week series. Includes processing fee. Use Venmo or Zelle to avoid fee. NO REFUNDS.
TUESDAYS
4pm- 5pm
UPCOMING
5-week series
July 14th- August 11th 2026
In Yin Yoga we learn to let go and surrender to "Yin." Yin is soft, receptive, meditative, and deep. Postures are held for 3-5 minutes to gently stress the joints, ligaments etc, allowing the connective tissue to be gently stretched. It's like a great massage! A lovely way to re-connect to your mind, body, and spirit and to a wonderful friendly community!
WHAT IF I CAN'T ATTEND LIVE? You may register for the recordings only. You will have until a week later to enjoy each class recording.
COST:
$110 for 5-week series. Includes processing fee. Use Venmo or Zelle to avoid fee. NO REFUNDS.
Gentle Yoga Series
Wednesdays
11am-12pm ET
UPCOMING
July 1st- August 12th 2026
7-Week Series
RECORDINGS AVAILABLE IN CASE YOU MISS A CLASS. Viewable for one week after each class!
Gentle/Therapeutic Yoga is a great class for those just starting yoga or limited in flexibility or strength. Class is focused on relaxing, releasing stiff muscles, and moving in a slower meditative pace. Yoga therapeutics will be shown for modifying yoga poses due to bad backs, knees, shoulders, etc,. This class focuses on the basics and will give you a great foundation if you are just starting or coming back to yoga after many years. You must be able to get up and down from the floor on your own to participate.
Cost: $154
Includes an online processing fee. Please use Venmo or Zelle to avoid the fee.
Includes recordings if you miss a class!
11am-12pm ET
UPCOMING
July 1st- August 12th 2026
7-Week Series
RECORDINGS AVAILABLE IN CASE YOU MISS A CLASS. Viewable for one week after each class!
Gentle/Therapeutic Yoga is a great class for those just starting yoga or limited in flexibility or strength. Class is focused on relaxing, releasing stiff muscles, and moving in a slower meditative pace. Yoga therapeutics will be shown for modifying yoga poses due to bad backs, knees, shoulders, etc,. This class focuses on the basics and will give you a great foundation if you are just starting or coming back to yoga after many years. You must be able to get up and down from the floor on your own to participate.
Cost: $154
Includes an online processing fee. Please use Venmo or Zelle to avoid the fee.
Includes recordings if you miss a class!