Online Yoga Workshops
Autumn/Winter 2022
Comfort & Joy:
Holiday Restorative Yoga
Wednesday
December 14th 2022
5:00pm-6:30pm
December 14th 2022
5:00pm-6:30pm
Join us on ZOOM for a live Holiday Restorative Yoga Workshop which includes blissful yoga nidra (yoga sleep) in which you are guided through all the layers of your being, called Koshas.
Our theme for our Holiday Workshop this year is receiving. This session will give your mind and body a break from the hustle and bustle of the holiday season and leave you feeling peaceful and grounded with more energy!
Prop Alert: You will need a bolster OR 2 bed pillows + 2 yoga blocks or 2 big books or cushions.
Everyone who registers will receive a recording to enjoy for 6 days after the workshop ends. Good news if you can't make it live!
Cost: $30 INCLUDES 6-day recording access in case you can't make it!
To avoid processing fee pay on Venmo (email nataliedyoga@gmail.com)