Workshops 2025
LIVE on ZOOM!
BEDTIME YIN YOGA
THURSDAY JUNE 5th 2025
7:00pm-8:30pm
LIVE Online + recording access for 1 month!
Join us for a very relaxing evening with Yin Yoga poses that will help you sleep through the night. Yin Yoga is a very calming style of yoga that is perfect to do before bed to help you wind down from the stressors of the day.
Turn off your busy mind and tune into your breath and the stillness within. Feel free to wear your pajamas or practice in your bedroom.
Our workshop will include a full Yin Yoga class + short Yoga Nidra to conclude.
Cost: $40- The recording will be yours to keep for 1 month!
REGISTER: Venmo or Zelle always preferred. Venmo: @yogawithnatalie (last 4 digits of phone 0944)