​
​Workshops with Natalie
​LIVE on ZOOM!

Yin/Yang Yindulgence
Balance your inner Yin and Yang and relax deeply with  Yoga Nidra!

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DATE: TBD 
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​LIVE on Zoom!
(includes 2 week recording access for anyone who registers)

When life-force energy is appropriately balanced between Yin and Yang, it flows smoothly. When yin and yoga energies flow smoothly we feel deep peace with balanced energy.
Learn to balance the yin and yang within you. Feel inner harmony.

In this workshop you will practice:
*Yin Yoga poses
*Yang Yoga poses
*Mudras for Spring balance
*Deep rest in Yoga Nidra



$40 for this LIVE online 2 hour workshop which includes 7 day access to the recording. Payment holds your spot.
Limited to 15.