Workshops 2023
LIVE on ZOOM!
Harvest Serenity
Autumn Workshop
Nourish Yourself with Restorative, Yin, Self-Massage and Yoga Nidra!
Friday October 13th 2023
10am-12pm
LIVE on Zoom + recording viewable through 9/30
Join us for a special morning of nourishing your whole being with hatha, yin, and restorative yoga. Tune into your innermost being as we say goodbye to Summer and welcome the letting go season of Autumn.
The late Summer season is governed by the Earth element, a very nourishing time to bring in the harvest and focus on gratitude for all that we have.
Enjoy all levels Hatha, Yin and Restorative Yoga! We will focus on poses that ground, support, and nourish your whole body and mind!
COST: $40
(Includes small processing fee). Please contact Natalie to use Venmo or Zelle to avoid fees.