Resources for Your Yoga Journey
MY FAVORITE YOGA BOOKS!
Yoga Philosophy
- Kripalu Yoga: A Guide to Practice on and off the Mat, Richard Faulds
- The Wisdom of Yoga, Stephen Cope
- Yoga and the Quest for the True Self, Stephen Cope
- The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, Nischella Joy Devi
- The Bhagavad Gita, Stephen Mitchell
- Yoga for Depression, Amy Weintraub
- Light on Life, B.K.S Iyengar
- Living Your Yoga, Judith Lasater
Mindfulness, Meditation and Buddhist Psychology
- Radical Acceptance, Tara Brach
- Lovingkindnes, Sharon Salzburg
- Faith, Sharon Salzburg
- When Things Fall Apart, Pema Chodron
- The Wisdom of No Escape, Pema Chodron
- Wherever You Go, There You Are, Jon Kabat-Zinn
- Fear, by Thich Nhat Hanh
- Peace is Every Step, by Thich Nhat Hanh