Yoga with Natalie
Breathe, Move, and Melt...into Tranquility!
NEW Virtual Yoga Studio!
I know times are tough and while our regular yoga class series' are on hold, I have opened my virtual studio to the community via Zoom.
Each class has it's own registration link. Please click the link below each class to register for as many classes as you'd like. Payments and donations are not required but if you would like to donate you may do so at Venmo @yogawithnatalie or Paypal: nataliedyoga@gmail.com
Virtual Yoga Studio Schedule:
*Mondays 12pm Gentle Yoga (Starts 3/30), REGISTER
*Wednesdays 5:30pm Restorative Yoga, REGISTER
*Thursdays 11:30am Kripalu Yoga REGISTER
Welcome!
I'm so glad you are here! I am a certified Kripalu Yoga Teacher and have been teaching yoga to people from all walks of life for 12 years. I specialize in teaching small group yoga with a therapeutic focus for every body including those with chronic pain and other injuries. I love the feeling of community that comes from a small group class where everyone gets the personal attention they deserve. Whether you are looking for a quiet moment in your week or a lifelong joyful practice, I will share the tools needed to live to your highest potential. I can't wait for you to start your yoga journey!
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2020 At-A-Glance Calendar
3/31: Spring YIndulgence- CANCELLED
/24-4/26 Retreat to Montauk
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WEEKLY YOGA SCHEDULE
ON HOLD DUE TO COVID-19
All classes held in Mt Sinai unless specified otherwise.
Classes run in 6-Week sessions.
Drop-ins are only available if there is a cancellation or if the session is not full. To check for availability, see the LIVE schedule at my Yoga with Natalie Meetup Page.
Mondays
12:30pm
Gentle Yoga + Meditation
Setauket Neighborhood House
Tuesdays
5:30pm-6:30pm
Beginner Yoga
Setauket Neighborhood House
Wednesdays
11:00am-12:15pm
Gentle Yoga
5:45pm-7pm
Kripalu Yoga
Thursdays
11:30am-12:30pm
Semi-Private Yoga for Women
5:45pm-7pm
Gentle Yoga
PRICING:
6-week session for $120 OR $25 without series commitment
"To Perform Every Action Artfully is Yoga"
-Swami Kripalu